A structured return-to-activity plan for sports injuries, post-surgical recovery and long-standing problems that keep coming back.
Anyone who needs more than short-term pain relief — a plan that gets them back to sport, work or everyday movement safely.
We start with biomechanical screening and gait analysis where useful, then build a staged loading programme, reviewing and progressing it as your strength returns.
It depends on the tissue and the injury — a mild muscle strain may take weeks, post-surgical rehab several months. We set expectations at your first appointment.
Yes. We regularly follow surgical protocols and coordinate with coaches and trainers.
10 Pendlebury Road, Cheadle, SK8 4BH
Appointments by arrangement — home visits available at extra cost
Ready to get started? Book an appointment or browse all of our services.